![](https://images.prismic.io/neydarlinan-112/58033892-081c-49e2-9bd6-70ec33a6ed50_urr%C3%A6di_1717-resized.jpg?auto=compress%2Cformat&rect=0%2C0%2C1080%2C639&w=370&h=219&fit=crop&crop=faces%2Cedges)
Wsparcie w walce z nadużyciami
Zawsze lepiej jest porozmawiać z kimś o swoich uczuciach i doświadczeniach. Poniżej znajdują się informacje na temat różnych zasobów, w których można uzyskać poradę i pomoc. Może to być dla Ciebie lub kogoś, kogo znasz. Nie ma znaczenia, ile czasu minęło od momentu, w którym doszło do molestowania. Zawsze możesz uzyskać pomoc.
Filtruj według tematu
![](https://images.prismic.io/neydarlinan-112/58033892-081c-49e2-9bd6-70ec33a6ed50_urr%C3%A6di_1717-resized.jpg?auto=compress%2Cformat&rect=0%2C0%2C1080%2C639&w=370&h=219&fit=crop&crop=faces%2Cedges)
![Hús Aflins w Akureyri](https://images.prismic.io/neydarlinan-112/7ea479cb-8f57-4f12-ba6c-ae614a5d0f96_aflid-a-akureyri-compressed.jpg?auto=compress%2Cformat&rect=0%2C0%2C1200%2C1145&w=370&h=353&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/d99ac9da-bb1e-4c9c-b9d2-6b7ba886d076_Su%C3%B0urgata+10.jpg?auto=compress%2Cformat&rect=0%2C0%2C600%2C450&w=370&h=278&fit=crop&crop=faces%2Cedges)
![Bifhjólafólk setur plástur á stodoła](https://images.prismic.io/neydarlinan-112/edd8cbf4-5500-40b9-8437-43f3a133d357_57cb972508dbef2dd7940a64147c5c3db0f5-1024x658.jpeg?auto=compress%2Cformat&rect=0%2C0%2C1024%2C658&w=370&h=238&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/60915ce2-2724-46e9-8e34-1aa3399c670e_Bjarkarhli%CC%81%C3%B0+-+bi%C3%B0stofa.jpg?auto=compress%2Cformat&rect=0%2C0%2C3567%2C2675&w=370&h=278&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/333c0273-ee05-45e6-a9ad-eef5c9462310_Bjarmahli%CC%81%C3%B0.jpg?auto=compress%2Cformat&rect=0%2C0%2C1280%2C850&w=370&h=246&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/660ecfe9-d73a-4743-90ef-d74f858b9397_urr%C3%A6di_barnavernd-resized.jpg?auto=compress%2Cformat&rect=0%2C0%2C1080%2C639&w=370&h=219&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/35050165-cc7c-4981-89fa-219553cda344_born.webp?auto=compress%2Cformat&rect=0%2C0%2C1125%2C750&w=370&h=247&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/d6a047b3-55ea-41af-af19-8157edf857f5_urr%C3%A6di_neydarmottakan-resized.jpg?auto=compress%2Cformat&rect=0%2C0%2C1080%2C639&w=370&h=219&fit=crop&crop=faces%2Cedges)
![Bygging Sjúkrahússins á Akureyri](https://images.prismic.io/neydarlinan-112/b78c95e8-7344-431f-ad4a-71d30b627959_ak.jpg?auto=compress%2Cformat&rect=0%2C0%2C2000%2C1125&w=370&h=208&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/127e61ae-13a6-40a5-bb34-2e6c051547f9_F288444C-0D2D-4A2E-A96A-0BD71C7628DB.png?auto=compress%2Cformat&rect=0%2C0%2C500%2C500&w=370&h=370&fit=crop&crop=faces%2Cedges)
![Stodoła hlustar á hjartslátt á bangsa](https://images.prismic.io/neydarlinan-112/8945923d-354b-4524-bf6a-125f7ec79381_derek-finch-Gi8Q8IfpxdY-unsplash.jpg?auto=compress%2Cformat&rect=0%2C0%2C3150%2C3150&w=370&h=370&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/354701a8-f2cf-4e07-8e89-0e16d1329337_urr%C3%A6di_heilsuvera-resized.jpg?auto=compress%2Cformat&rect=0%2C0%2C1080%2C639&w=370&h=219&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/484bc7eb-ee7f-4208-8646-a629c04aedd4_urr%C3%A6di_heimilisfridur-resized.jpg?auto=compress%2Cformat&rect=0%2C0%2C1080%2C639&w=370&h=219&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/283856f4-55cb-4089-93a1-876f248fe900_urr%C3%A6di_mannrettindaskrifstofa-resized.jpg?auto=compress%2Cformat&rect=0%2C0%2C1080%2C639&w=370&h=219&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/d320c6a2-4600-4d25-bd0a-1ae8f6efeaa9_taylor-grote-L3qUP8MpExc-unsplash.jpeg?auto=compress%2Cformat&rect=0%2C0%2C5760%2C3839&w=370&h=247&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/cc8fe75c-0549-4c7e-88c2-0e91f0721f0b_girl-2696947_640.jpg?auto=compress%2Cformat&rect=0%2C0%2C640%2C640&w=370&h=370&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/db4f730b-5df2-457d-9ee4-cf171aed5eaf_vadim-velichko-d50KB1MyUfU-unsplash.jpg?auto=compress%2Cformat&rect=0%2C0%2C4000%2C5000&w=370&h=463&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/7735fe87-e332-41c4-849a-1b679951fbb1_14883608_1196308703788820_8461572566060838396_o.jpg?auto=compress%2Cformat&rect=0%2C0%2C1063%2C442&w=370&h=154&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/9457ff78-bb8a-4d6c-826c-6db495ba7f54_urr%C3%A6di_logreglan-resized.jpg?auto=compress%2Cformat&rect=0%2C0%2C1080%2C639&w=370&h=219&fit=crop&crop=faces%2Cedges)
![Merki fyrir fatlaða á vegg fyrir ofan skábraut.](https://images.prismic.io/neydarlinan-112/f3801456-3462-423f-8b5e-0599b2b8019e_rettargaesla.png?auto=compress%2Cformat&rect=0%2C0%2C700%2C414&w=370&h=219&fit=crop&crop=faces%2Cedges)
![Samtökin '78](https://images.prismic.io/neydarlinan-112/964ea416-1636-4f8b-852c-cb3b5beee53a_urr%C3%A6di_samtok78-resized.jpg?auto=compress%2Cformat&rect=0%2C0%2C1080%2C639&w=370&h=219&fit=crop&crop=faces%2Cedges)
![Þrjár dökkhærðar stelpur sitja á grasi. Þær snúa baki í myndavélina og spjalla saman.](https://images.prismic.io/neydarlinan-112/c55c0158-8a8f-48ec-9198-7914aa11877d_urr%C3%A6di_barnaheill-resized.jpg?auto=compress%2Cformat&rect=0%2C0%2C1080%2C639&w=370&h=219&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/4c278768-7438-4723-99eb-55ebd14df165_sjukt-spjall.jpeg?auto=compress%2Cformat&rect=0%2C0%2C1782%2C948&w=370&h=197&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/1a375a5a-edf1-461a-bc99-c56e684c4fb1_D759158B-041F-4A23-B71C-3B92DD48E739.png?auto=compress%2Cformat&rect=0%2C0%2C1280%2C960&w=370&h=278&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/ad787818-08ce-4f13-b1bb-c99c575ce907_urr%C3%A6di_stigamot-resized.jpg?auto=compress%2Cformat&rect=0%2C0%2C1080%2C639&w=370&h=219&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/dbf0d5bc-25a9-4e36-acc4-d5cfb38f2e07_photo-1468174482686-1047396f13b3.jpeg?auto=compress%2Cformat&rect=0%2C0%2C1650%2C1100&w=370&h=247&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/d3721ea3-ecce-4aac-a908-9e47ee0c8049_22531_UB_merki_midjad_litur_72dpi.jpg?auto=compress%2Cformat&rect=0%2C0%2C680%2C510&w=370&h=278&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/7cfb951a-d1f7-435c-ae75-f2932b335cbe_Sy%CC%81ndardo%CC%81mssalur.webp?auto=compress%2Cformat&rect=0%2C0%2C1236%2C442&w=370&h=132&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/4a593ac9-f90c-4643-a884-8db65fb8b5f2_197417363_199632108683475_9024101837951470358_n.jpeg?auto=compress%2Cformat&rect=0%2C0%2C960%2C540&w=370&h=208&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/2485c48b-421b-486b-88f6-c67a1e755b03_urr%C3%A6di_women-resized.png?auto=compress%2Cformat&rect=0%2C0%2C1080%2C639&w=370&h=219&fit=crop&crop=faces%2Cedges)
![Hús Kvennaráðgjafarinnar á Hallveigarstöðum](https://images.prismic.io/neydarlinan-112/e856e896-ba03-4256-a106-7a2743e0717e_hallveigarsta%C3%B0ir.jpg?auto=compress%2Cformat&rect=0%2C0%2C1428%2C833&w=370&h=216&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/5d014432-828f-49a8-a026-de5eca93f857_urr%C3%A6%C3%B0i_kvennaathvarfRVK-resized.jpg?auto=compress%2Cformat&rect=0%2C0%2C1080%2C639&w=370&h=219&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/f69175fb-3ba5-4ac4-af29-0223f0ba2ecb_urr%C3%A6%C3%B0i_kvennaathvarfAK-resized.jpg?auto=compress%2Cformat&rect=0%2C0%2C1080%2C639&w=370&h=219&fit=crop&crop=faces%2Cedges)
![Manneskja leiðir aðra manneskju í gegnum stóra gátt inn í bjartan himinn.](https://images.prismic.io/neydarlinan-112/2cbc26cb-884c-464a-b92c-60a67ed68f04_ad_saekja_baetur.jpg?auto=compress%2Cformat&rect=0%2C0%2C2500%2C1500&w=370&h=222&fit=crop&crop=faces%2Cedges)
Plan bezpieczeństwa
Plan bezpieczeństwa to sposób na ochronę bezpieczeństwa Twojego i Twoich dzieci. Zarówno w związku, jak i jeśli zdecydujesz się odejść.
![](https://images.prismic.io/neydarlinan-112/54d49a75-437d-4d38-9897-bcf0f6b7675a_kynferdis.png?auto=compress%2Cformat&rect=0%2C0%2C1800%2C1080&w=1500&h=900&fit=crop&crop=faces%2Cedges)