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Get help and prevent sexual abuse

If you think that there is a possibility that you have abused someone sexually if you are worried about your sexual behaviour, either online or towards other people, or you've gotten comments about you behaving inappropriately, seek help and change it.

Taktu skrefið is a group of psychologists specialised in this field. They help children, teenagers and adults.

The service is not free but most unions subsidize psychology services. You could also check with social services in your area.

Take the step and get help.

More resources

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Heimilisfriður offers therapy for people who have abused someone in a close relationship.


The Red Cross Helpline 1717 is a dedicated phone and webchat for those who need someone to talk to in confidentiality. They are open 24 hours, and it's free to call.

Healthcare Centres

At the Healthcare Centres, doctors, nurses and psychologist work to serve residents in that neighbourhood or municipality.