Civil Protection Agency (Almannavarnir) has declared a Danger Phase due to a seismic event on Reykjanes.

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Preventing violent behavior

We have only one way of preventing violence and abuse, that is stopping violent and abusive behavior.

Stopping violent behavior.

People commit violence for many different reasons. The repercussions are serious. You can get help to change your behaviour.
Read about stopping violence

Preventing sexual abuse

Sex needs to build on respect and good communication where the longing of both parties is respected. Respecting boundaries is a basic element of healthy communication.
Read about sexual boundaries and consent
Manneskja situr við fartölvu en heldur höndunum fyrir andlitið.

What behavior is illegal online?

If you’re concerned about viewing sexual images of children or having sexual conversations with those under 18, help is at hand to change your behavior for good.
Read about illegal online behavior

Taktu skrefið

Taktu skrefið (Take the step) is a group of psychologists that help people that are worried about their sexual behaviour or have sexually abused someone.
Taktu skrefið

How do I respond to nudes pictures?

Do you need a good reply when someone asks you for a nude photo? Or when someone sends you an unwanted nude photo? Below are ideas for simple and strong messages you can send back.
Svarmyndir

What should I do if....

...I witness harassment or potentially violent behavior? Thinking about how to respond ahead of time helps you in the moment.
A short exercise

Do you recognize abuse?

Here are stories about people in various hard situations. It can often be difficult to distinguish between bad communication and abuse. Read the stories and answer what you think is abuse.

Stories of abuse