Sexual abuse

Sexual abuse is when someone touches you sexually or in a not appropriately way, or forces you to perform a sexual act against your will. Sexual harassment with words or action is also abuse.

Sexual coercion or harassment

Anyone coercing you to do something sexual is sexual abuse. That could be intercourse, penetration or not appropriate touching.

Sexual harassment with words is sexual abuse.

It does not matter if the person doing this is your spouse or partner. Most people know their abuser.

Sexual abuse can lead to issues like:

  • Post-traumatic stress disorder (PTSD)
  • Anxiety
  • Depression

Those who experience sexual abuse might:

  • Feel ashamed
  • Blame themselves
  • Feel angry
  • Experience fear
  • Isolation
  • Negative self-image.

These issues can develop right after the abuse or later.

It is best to get help as soon as possible. You can go to the hospital emergency room to get help for free. There you get an injury report for if you decide to press charges.

Examples of sexual abuse are:

  • Kissing and touching against your will or without your permission.
  • Sexual harassment. For example, sexual expressions or words without your permission.
  • Having sex with you when you are unable to say no. For example, if you are drunk, asleep or if your drink was spiked.
  • Mocking or threatening you if you don't want to engage in something sexual. For example, watching porn or inviting others to take part.
  • To threaten you with showing others nude or sexual pictures of you.
  • To pressure you into sending them nude pictures of you.
  • Sending nude pictures to you without your consent.
  • Rape or attempted rape.
  • Sexual exploitation.

A guide to the Icelandic justice system for victims of sexual offences

If you have suffered from sexual abuse you might want to sue the perpetrator and hold them accountable. This guide aims to explain to you how the justice system process is, from you report it to the police until the case goes before a judge, and what to expect.

Do you recognize abuse?

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Leið kona.

Lára

Á fyrstu mánuðum sambandsins fannst Láru aðdáunarvert og sexý hversu auðvelt var að tala við Þránd um kynlíf. En með tímanum virtist þörf hans fyrir að ræða og stunda kynlíf bara aukast og henni fór að finnast það óþægilegt. Sérstaklega þegar hann sagði henni frá nauðgunarfantasíu sem hann var með.

Eina nóttina vaknar Lára upp við að Þrándur er að stunda mök með henni. Hún veit ekki hvað hún á að gera svo hún gerir ekki neitt. Eftir á þakkar Þrándur henni, snýr sér á hina hliðina og sofnar.

Is this abuse?

Rape and sexual abuse in a marriage, cohabitation or in an intimate relationship is punishable by law. Your spouse is not entitled to sexual intercourse whenever and whatever the situation, it depends on your consent, as with any other individual.

Get help

It is always best to talk to someone about how you are feeling and what you are experiencing.

If you want assistance because of a recent event the best place to go is the emergency care for sexual assault or your local healthcare center.

You can contact Stígamót, which specialize in helping people who have been sexually abused. It doesn‘t matter how long it has been since the abuse occurred.

The nurses at Heilsuvera can give you good advice on your health through web chat or phone number 1700.

Everyone, both adults and children, can also talk to someone at 1717 (free Red Cross helpline) and the option to talk to an emergency operator at 112 through call or chat.

Available support

Emergency care for sexual assault victims

The Emergency care for sexual assault assists anyone who has been raped, experienced attempted rape or any other sexual abuse.

Bygging Sjúkrahússins á Akureyri

Emergency care in Akureyri for sexual assault victims

The Emergency Care for Sexual Assault in Akureyri assists anyone who has been raped, experienced attempted rape or any other sexual abuse.

Stígamót

Stígamót helps people of all genders who have been sexually abused.

An interview room at Bjarkarhlíð

Bjarkarhlíð

Bjarkarhlíð is a center for people who have experienced abuse. There you get all the support and counseling you need in one place. All assistance is on your terms.

An interview room at Bjarmahlíð.

Bjarmahlíð in Akureyri

Bjarmahlíð is a center for people who have experienced abuse. There you get all the support and counseling you need in one place. All assistance is on your terms.

1717

The Red Cross Helpline 1717 is a phone service and webchat for those who need someone to talk to in confidentiality. They are open 24 hours, and it's free to call.

Loved ones of sexual abuse victims

It can be hard to know how to help a loved one who has experienced sexual violence or abuse. You can be an important support, even if it seems overwhelming at first.

Manneskja stendur að baki annarri manneskju og heldur utan um hana. Hún brosir en manneskjan sem hún heldur utan um er leið á svip. Þær eru báðar með lokuð augun.